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Many people have misconceptions about hypnosis. They have watched television programs or seen stage shows where it appears that the hypnotist has control over peoples minds. With hypnotherapy this is not the case. It is a two way process between therapist and client. I use techniques such as progressive relaxation to shut down the conscious mind so I can communicate directly with the unconscious mind giving positive suggestion to bring about beneficial change for the client and their presenting issue.
Hypnotic Gastric Band
As the unconscious mind does not know the difference between a real and an imagined experience having a virtual gastric band fitted under hypnosis will trick your mind into believing that your stomach has shrunk to the size of an orange. In the safety of hypnosis I take you through the whole operation just as though you are really having surgery. This is done in 3 sessions. pre-op preparation, the operation and follow up for adjustment.
As the name suggests, integrative counselling uses techniques from different orientations to best suit a clients particular needs and goals, thereby tailoring the treatment program to best suit the clients desired outcome .As a member of BACP I work within their ethical framework and guidelines. I work in a purpose built therapy room located in my garden. This offers a safe confidential space for the duration of the therapy. The therapeutic relationship is different from talking problems over with your friends (although this is important too) As a therapist I will listen with empathy and without judgement. I am not there to give you advice but to facilitate your journey to reach your desired outcome. Many clients ask how many sessions they will need. That is something I can’t answer as the journey takes as long as it takes and the clients themselves know best when they feel ready to end therapy. As the relationship between client and therapist is so important for a good outcome, I will always offer a free induction session so we can meet each other, discuss the presenting issue and decide together if I am the right therapist for you. If not, I can refer you to someone more suitable for your needs.
Some people feel they have such a strong connection with a person in this lifetime they may feel that they have a soul connection and have shared many lifetimes together.
It could be a place or country they feel a strong connection to, memories of places that they have not been to, or even visit some where for the first time and find that they know their way round .
You may just be curious to explore previous lifetimes. whether or not you believe in reincarnation I always find it fascinating to see what the unconscious mind brings up in the safety of hypnosis.
Smoking Cessation
Hypnosis has been proven the most effective way to quit smoking. This is done in 2 sessions. The first session is information gathering and preparation to stop. The session is then tailor made to suit the client for quit day.
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